BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Breast Cancer Charity//Monthly breast check reminder//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:monthly-breast-check@breastcancer-charity.org
DTSTAMP:20260924T000000Z
DTSTART;VALUE=DATE:20261001
DTEND;VALUE=DATE:20261002
RRULE:FREQ=MONTHLY;BYMONTHDAY=1
SUMMARY:Monthly breast check: touch\, look\, check
DESCRIPTION:Touch\, look\, check: get to know how your breasts or chest nor
 mally look and feel\, including up to your armpits and collarbone.\nNotice
 d a change? Contact a GP or your doctor — do not wait for a screening ap
 pointment.\nHow to check: https://breastcancer-charity.org/about-breast-ca
 ncer/breast-cancer-self-examination/
URL:https://breastcancer-charity.org/about-breast-cancer/breast-cancer-self
 -examination/
TRANSP:TRANSPARENT
BEGIN:VALARM
ACTION:DISPLAY
DESCRIPTION:Time for your monthly breast check
TRIGGER:PT9H
END:VALARM
END:VEVENT
END:VCALENDAR